Online addiction recovery programs you can do from home

Live Rehab gives you step‑by‑step online programs that help you stop drinking or using in private, without putting life on hold. You get clear guidance, access to 23 expert‑designed courses, and support options that fit your budget and comfort level - no travel, no groups you have to walk into, and no medical detox.

For adults with mild to moderate addiction who are safe at home and ready to follow a structured plan; this is educational support, not medical treatment or emergency care.

Which Live Rehab program is right for you?

Live Rehab offers two at‑home recovery options that both include access to all 23 addiction and recovery programs. Smart Start adds 1:1 support and a personalized plan to help you move faster and stay accountable, while Self Start is a lower‑cost option for independent learners who prefer to work through the material on their own.

Smart Start – $197 (Flagship)

Best if you want personal guidance and accountability while you quit from home. Smart Start includes a 45‑minute call with an addiction recovery specialist, weekly email check‑ins for four weeks, a 30‑day follow‑up call, a tailored recovery plan, full access to 23+ courses, and ongoing monthly mastermind sessions.

Self Start – $97

Best if you are highly self‑motivated and comfortable following a plan on your own. Self Start gives you instant access to all 23+ addiction and recovery courses, over 20 hours of video instruction, and monthly mastermind sessions, so you can work through the full program privately at your own pace without any scheduled calls.

Not sure which to choose? See the full comparison.

How does online addiction recovery with Live Rehab work?

Live Rehab guides you through structured online lessons and practical assignments that fit into daily life at home. You watch short videos, complete exercises, and apply tools in real situations. Smart Start adds 1:1 calls and email check‑ins so you get a personalized plan and support while you put everything into action.

Can I really get sober from home in about 90 days?

Many people with mild to moderate addiction can build solid sobriety in roughly 90 days when they follow a clear plan, practice new skills daily, and get support. Live Rehab focuses on small, consistent changes you can make from home so you stay in your real environment instead of pausing life for inpatient rehab.

Is Live Rehab an alternative to AA or inpatient rehab?

Live Rehab is a non‑12‑step, education‑based alternative for adults who want structured help from home and either do not resonate with AA or cannot attend in‑person meetings or inpatient treatment. It can complement therapy or support groups but does not replace medical detox, emergency care, or high‑level inpatient treatment when those are needed.

What will I actually do each week?

Each week you’ll work through specific lessons from the 23 programs, track your substance use, practice coping skills, and complete exercises that rebuild routines, relationships, and health. Smart Start adds scheduled calls and email check‑ins so a recovery specialist can review your progress, adjust your plan, and help you stay accountable.

What happens after I enroll?

After checkout, you get instant access to the full course library and a simple getting‑started checklist. Smart Start members book their first 45‑minute call, complete a short intake questionnaire, and receive a personalized plan for the first 30 days. Both plans include ongoing access to modules and mastermind sessions for continued support.

Who is Live Rehab for?

Live Rehab is designed for adults with mild to moderate addiction who are ready to stop drinking or using from home, can stay physically safe without medical detox, and want a structured, non‑AA approach. It works best for people who value privacy, need to keep working, and are willing to follow a clear, step‑by‑step plan.

Who Live Rehab is not for

Live Rehab is not suitable if you need medical detox, have a history of severe withdrawal symptoms or seizures, are experiencing suicidal thoughts or crisis, or are under 18. It does not replace inpatient rehab, emergency services, or professional medical or mental‑health treatment, and you should seek urgent local help if you are in immediate danger.

Important:

This program is educational support only and does not provide medical care, diagnosis, or guarantees of results; always speak with a doctor or local service about your specific situation.

How do Smart Start and Self Start compare?

Both programs give you access to all 23 Live Rehab courses, over 20 hours of video, and monthly mastermind sessions, so you can build sobriety from home. Smart Start adds personal guidance and accountability, while Self Start is a budget‑friendly option for people who prefer to work independently at their own pace. Live Rehab programs compared:

Feature	Smart Start – $197 (Flagship)	Self Start – $97
Price (one‑time)	$197 – best for most people who want guidance and accountability	$97 – best for self‑directed learners
Level of support	High: 45‑minute 1:1 call, weekly email check‑ins for 4 weeks, 30‑day follow‑up call	Self‑guided: no scheduled calls or email check‑ins
Personalized recovery plan	Yes – individualized plan created with a recovery specialist	No – follow the standard course roadmap
Access to 23+ recovery programs	Included	Included
Video lessons	20+ hours of step‑by‑step training	20+ hours of step‑by‑step training
Monthly mastermind sessions	Included	Included
Best for	Wants structure, feedback, and extra push to follow through	Confident working alone, comfortable using courses as a roadmap

Choosing Smart Start means you are not trying to figure recovery out alone; a specialist helps you set a plan, stay on track, and adjust when life gets messy. Self Start still gives you the complete system, but you guide yourself through the lessons and tools without any scheduled check‑ins or calls.

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Who created Live Rehab?

Live Rehab was created by Denise Roberts, an addiction‑recovery educator with years of experience helping people build sobriety from home using practical, psychology‑informed tools rather than shame or fear. The programs are based on the Sobriety Success Method, which focuses on habits, mindset, relationships, and health so change fits into real life.

Live Rehab is independently owned and not funded by pharmaceutical companies or inpatient rehabs; all recommendations are based on real‑world experience supporting people who choose to recover at home.

Frequently asked questions about Live Rehab

How long do I have access after I enroll?

You get ongoing access to the course library and mastermind sessions for as long as the Live Rehab platform is active, so you can revisit lessons and tools whenever you need a refresh. There is no requirement to finish everything within a fixed number of weeks.

Is Live Rehab medically supervised or run by doctors?

Live Rehab is an educational and coaching‑style program, not a medical or psychiatric service. It does not provide diagnosis, prescriptions, or detox supervision, and you should speak with your doctor or local services for any medical or mental‑health concerns before making changes to your substance use.

Can I use Live Rehab alongside AA, therapy, or medication?

Many people use Live Rehab alongside local therapy, support groups, or prescribed medications. The program focuses on skills, routines, and mindset, so it can complement other supports, but it does not replace professional advice—always follow the guidance of your own healthcare providers.

Is this really private? Will anyone know I joined?

You complete the program from home through a secure online platform, using your own devices and internet connection. No travel or group meetings are required, and Live Rehab does not share your information with employers, courts, or treatment centers, in line with the site’s privacy policy.

What addictions and behaviors does Live Rehab cover?

The course library includes programs for alcohol, drugs, porn and compulsive sexual behavior, and related lifestyle changes such as sleep, stress, and relationships. You choose the tracks that best match your situation, but Live Rehab is not appropriate for severe dependence needing medical detox or inpatient care.

What if I’m not ready to buy a program today?

If you’re not ready for Smart Start or Self Start, you can join the free email series to learn more about at‑home recovery, alternatives to traditional rehab, and how to know when you’re ready to commit. This keeps you connected to Live Rehab without pressure to purchase right away.

Not ready to start a program? Send me the free at‑home recovery email series

*Last updated: *December 2025 – Content reviewed for accuracy and safety