You need to set a quit date. If you have any hope of successfully overcoming your addiction, your quit date is incredibly important. We thought it was the right time to talk about why it’s so important, how to do it and what you need to be thinking about in the process. Our latest episode of Addiction Radio talks through setting a quite date. … [Read more...]
Alcohol Dependence; How Much is It Costing You?
Have you stopped to consider how much your alcohol dependence might be costing you? Alcohol dependence comes with many costs including the damage caused to relationships, families, work and physical health. But, what are the monetary costs? Being dependent on alcohol means you need to be buying and consuming alcoholic drinks. Most … [Read more...]
Addiction Radio EP009 Intentional Living
Do you live life fully? Have you ever felt like you were just going from moment? Perhaps travelling between events or situations without even really knowing why? Are your feelings about things unclear? Even if you’re in a great state right now with your recovery and sobriety, there is a lot to consider when it comes to living within … [Read more...]
January Sobriety Success Update
It’s been a busy few weeks here at Live Rehab and we’ve got some exciting news to share! Supporting your recovery and sobriety goals are our number one focus - every day! The community keeps growing and we’re incredibly humble to be helping so many of you with your goals. This year we’re really amping up all aspects of Sobriety Success to … [Read more...]
Addiction Radio EP008 Spirituality
But I'm not spiritual... And, I'm DEFINITELY not religious... It's a phrase we hear all the time from people who are dealing with addiction. You see, most people check out programs they've heard about before that have been around a long time. These programs tout a specific approach to recovery that basically forces you to be … [Read more...]
Addiction Radio EP007 Mental Health
What is it about mental health and addiction that go together so frequently? It’s a question we wanted to dive into during this months podcast episode. Upfront, we’d like to just say that they don’t have to go together and they are definitely not always linked in ways you might think. However, we do frequently hear from people who ask about this … [Read more...]
Stop Drinking Alcohol – 6 Steps to Take Right Now
Stop. Before you go any further in this blog you need to know something… Quitting alcohol on your own, without medical supervision or a plan/program in place can literally kill you. You’ve been warned. Now… That being said, we decided to publish these 6 steps for anyone who wants to stop drinking alcohol. These 6 steps are the essential … [Read more...]
How To Cure Your Porn Addiction – For Good [The Complete Guide – Part 3]
Welcome to part 3 of the Complete Guide to Curing Porn Addiction.We're going to be covering:Preparing to take actionNutritionExerciseSleepAfter that, in part 4, we're going to be diving right into taking action and following through on quitting - don't forget to subscribe to keep in the loop!There is a lot of content for us to cover so we're going … [Read more...]
Addiction Radio EP006 Professional Relationships and Recovery
You've got to work, at least until the robots take over, so what does that mean for your recovery and sobriety? What steps do you need to take to protect yourself and your career when you have an addiction? We're talking addiction and work this episode of the podcast because it's an important subject to dive into. You spend a large amount of … [Read more...]
How To Cure Your Porn Addiction – For Good [The Complete Guide – Part 2]
How To Cure Your Porn Addiction – For Good [The Complete Guide part 2] Welcome to part 2 of the Complete Guide to Curing Porn Addiction. If you've been struggling to cure porn addiction this is the guide you've been looking for.There is a lot of content for us to cover so we're going to dive right in. If you missed the first part it's … [Read more...]
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