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Taking Action

January 15, 2015 By Denise Leave a Comment

5
We have been discussing the five stages of change which essentially include:

Pre-contemplation

Contemplation

Preparation

Action

Maintenance

Termination

Let’s talk today about how to go from preparation to action. We find this is one of the most difficult transitions to make. During the contemplation stage a person may start to see negative effects that their substance use is having on their mind, body, or people around them yet making a change has not really crossed their mind or if it has, it may be very brief considerations. The preparation stage on the other hand, is when a person fully acknowledges to themselves that a change must occur and must occur soon. However, what is one have to do to change? There may be many circumstances that prevent such a life change or conditions that keep a person from accessing the tools they need to be successful. While, it may be an “ah ha” moment when this recognition occurs it’s not enough sometimes.

Taking action is hard work. Think about the action stage like this. What is one thing I can do today to move me forward on this path of sobriety? It’s also important to know that the action stage includes not using substances or on a very aggressive taper down. For some people, especially those who have been using alcohol or benzodiazepines, a small amount of use may be necessary to avoid deadly withdrawals. Action means that you have made the commitment to participate in a plan. This plan can be a specific treatment program but it doesn’t have to be. While professional help may be ideal it is not always an option. Have you committed? Are you substance free today? Congratulations! You are taking action!

 

Filed Under: Blog Tagged With: action, dependency, disease model of addiction, drug use, drugs, dual diagnosis treatment centers, recovery, rehab, sobriety, stages of change, substance abuse, substance abuse treatment

Dual Diagnosis Treatment Centers

August 15, 2012 By Nick Leave a Comment

Dual Diagnosis Treatment Centers

Dual Diagnosis Treatment Centers

Dual Diagnosis treatment centers were designed so that people who suffer from more than just drug addiction or mental health can get the help that they truly need. You see if someone has a dual diagnosis the chances are that they are going to need to visit specific dual diagnosis treatment centers to really have a chance at getting healthy. When dealing with dual diagnosis it is important to note that counselors need to have a set of specialized training if they want to be effective. Dual diagnosis treatment centers really take some different approaches than your run of the mill center which is typically only dealing with just the addiction piece.

Shouldn’t everyone just go to dual diagnosis treatment centers anyway?

Often times we hear people ask if,since addiction is typically combined with other mental issues, if they should just go to dual diagnosis treatment centers anyway. The easy answer is no not unless you have actually been diagnosed with a true disorder such as manic depressive or bipolar as these require specialized treatment alongside drug and alcohol rehabilitation. If you are suffering perhaps not from something diagnosed in this way then dual diagnosis treatment centers might not be the best option for you. That being said we try not to tell what you to do from a medical standpoint and you should always check with your own doctor. You could probably get away with not going the dual diagnosis treatment centers route if you are dealing only with addiction.

What do dual diagnosis treatment centers do differently?

Well dual diagnosis treatment centers approach treatment with needing to fix both the alcohol or drug addiction alongside severe to moderate mental illness. Sometimes the addiction is a component directly related to the mental problems one is having and other times it can be completely seperate. It is both these times where dual diagnosis treatment centers come into their own because they are trained to help people through dealing with both as effectively as possible. At times this means isolating one from another and focusing on this first before moving on. Other times dual diagnosis treatment centers will attack both problems head on for maximum effect. Whatever the case any time you are dealing with full on psychiatric issues dual diagnosis centers are going to be your best bet.

Dual diagnosis treatment centers training

Dual diagnosis treatment centers often have specialized training for their staff encouraging/requiring them to learn as much about the different mental illnesses when coupled with addiction problems as well. Having staff that are able to handle all manner of addiction and drug related problems and also treat severe mental illness situations leads to a much higher chance of success in your recovery. This is not to say anything bad about centers which do not specialize in dual diagnosis but is simply meant to highlight the important role that dual diagnosis centers have in the recovery process.
In the end, dual diagnosis treatment centers can provide an appropriate choice for people who are suffering from more than just addiction or drug problems. It is not however exclusive and does not restrict those from going if they do not have a dual diagnosis it just offers a specific place for those that do. Dual diagnosis treatment centers offer the most comprehensive approach to treating those with a combination of psychiatric and drug or alcohol problems. If you have experience in dual diagnosis treatment centers we ask you to provide your opinion or experience so we can share it anonymously with our other readers.

Filed Under: General Tagged With: addiction, alcohol, doctor, drugs, dual diagnosis treatment centers, mental illness, psychiatric

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