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Plan your quit date TODAY!

January 8, 2015 By Denise Leave a Comment

Stop with the excuses.

We’ve been talking all week about making plans to quit. Now I am here to tell you to start taking action. You know how to do this. Really, you do. Today may not be the perfect day to start your program but it is most definitely the perfect day to set a quit date.

You can plan and think about this all you want but nothing will actually happen until you force yourself to do it. Make the phone calls or tell someone. Challenge yourself to see how far you can go.

What are you waiting for?

Filed Under: Blog, General Tagged With: addiction, alcohol, motivation, no excuse, no excuses, people, planning to quit, real, substance abuse treatment

Why Proper Planning is Important

January 6, 2015 By Denise Leave a Comment

Today we are continuing to talk about making plans to quit. Making a plan to quit may seem very daunting. Sure, some people may tell you to suck it up or to just do it. We know it’s not that easy. In order to be successful, proper planning must take place.

The first thing you need to do is take a look at all the times you tried to quit. Why were those ventures unsuccessful? What got in the way? These barriers can range from support to work or even just being in the wrong program. How was your mindset?

Now think of ways you might self-sabotage. Self-sabotage is when you create barriers that force you to fail. For example, you might accept a wedding invitation to an open bar, knowing you are vulnerable. This time, think of everything that might get in the way and come up with a solution. One solution to this example is to attend the wedding with a sober friend or simply not go.

Do you ever watch those TV shows where a family does an intervention and within 24 hours the addict is admitted to a rehab facility? That’s not reality. For most people, up and leaving right this moment is not even an option. With proper planning, you can do it. You can even do it without checking yourself into a facility.

We cannot stress enough how proper planning is an absolute must. Create your own plan. Do you think it would be better to quit cold turkey or taper down? Remember, everyone has a different situation. What about family, friends, work, or school?

Making plans to quit will not be easy but it is absolutely necessary. And guess what? Follow your own plan and you might be surprised. Don’t get discouraged about bumps along the way. Remember, you can always start again.

Filed Under: Blog, General Tagged With: a, addiction, alcohol, dependency, drug use, drugs, heavy user, how to quit, planning to quit, recovery, rehab, results, sobriety, substance abuse treatment, treatment plan

Is there a simple drug abuse definition?

December 22, 2013 By Nick Leave a Comment

Does something like caffeine fall under a drug abuse definition?
Does something like caffeine fall under a drug abuse definition?

Is there a simple drug abuse definition?

Often times, people come to us looking for a specific drug abuse definition hoping that we can provide clear answers in times of definite struggle.  Obviously people ask because they feel as though we might have the answer that tells them if they are dealing with drug abuse or if their problems aren’t really abuse.  Let’s take a look at a simple drug abuse definition from a dictionary:

drug abuse

noun

1. addiction to drugs.

2. substance abuse involving drugs.

(source: http://dictionary.reference.com/browse/drug+abuse?s=t)

Well that doesn’t tell us too much other than an addiction to drugs which we probably could have figured out from the question itself.  So how else can we define drug abuse?  Essentially the definition of drug abuse can be explained as when drug use impacts normal every day actions or life.  For example, having a few drinks every now and again might not constitute drug abuse.  However, if those times when you have a few drinks always leads into negative situations then you might have a problem on your hands.

Official Drug Abuse Definition

Officially speaking the definition of drug abuse, according to University of Maryland Medical Center, is ” the use of illegal drugs, or the misuse of prescription or over-the-counter drugs for at least a year with negative consequences”.  But for many reasons this misses the mark!  What about those people who have problems with legal drugs like alcohol or cigarettes? Do those drugs fit the drug abuse definition as the University of Maryland Medical Center says? Not according to them.

The rest of world sees things differently too.  Take for example the World Health Organization who does not take a definition of drug abuse at all and instead chooses to exclude it because it is too ambiguous for most people. Really they are claiming that the definition of drug abuse can be done in so many ways that one specific answer can’t be right.

You can see that the process of defining drug abuse can be complex and different depending on which resource you ultimately choose to use.  We think that if you feel as though you have a problem with a particular drug then you should be able to define that as drug abuse if you choose to.  Even innocuous drugs such as caffeine can cause a person to be addicted to them and as soon as their world starts revolving around that then it could become addiction.

Why the ambiguity with drug abuse definition?

The ambiguity of a drug abuse definition comes from the medical community wanting to have clearly defined limits, roles and answers to common problems.  The issue is that not everyone fits into a clear, easy one size fits all and some people fall through the cracks.  We try and be as objective as possible to help people when they need it the most.

Hopefully this has helped some of you to understand why we can’t always come up with a drug abuse definition that clearly fits an individual person but we try hard to provide at least a clear path for understanding and then you can choose your own way to deal with it.  Do you have questions we can help you answer?

Filed Under: Blog Tagged With: alcohol, caffeine, drug abuse definition, nicotine?, substance abuse

Dual Diagnosis Treatment Centers

August 15, 2012 By Nick Leave a Comment

Dual Diagnosis Treatment Centers

Dual Diagnosis Treatment Centers

Dual Diagnosis treatment centers were designed so that people who suffer from more than just drug addiction or mental health can get the help that they truly need. You see if someone has a dual diagnosis the chances are that they are going to need to visit specific dual diagnosis treatment centers to really have a chance at getting healthy. When dealing with dual diagnosis it is important to note that counselors need to have a set of specialized training if they want to be effective. Dual diagnosis treatment centers really take some different approaches than your run of the mill center which is typically only dealing with just the addiction piece.

Shouldn’t everyone just go to dual diagnosis treatment centers anyway?

Often times we hear people ask if,since addiction is typically combined with other mental issues, if they should just go to dual diagnosis treatment centers anyway. The easy answer is no not unless you have actually been diagnosed with a true disorder such as manic depressive or bipolar as these require specialized treatment alongside drug and alcohol rehabilitation. If you are suffering perhaps not from something diagnosed in this way then dual diagnosis treatment centers might not be the best option for you. That being said we try not to tell what you to do from a medical standpoint and you should always check with your own doctor. You could probably get away with not going the dual diagnosis treatment centers route if you are dealing only with addiction.

What do dual diagnosis treatment centers do differently?

Well dual diagnosis treatment centers approach treatment with needing to fix both the alcohol or drug addiction alongside severe to moderate mental illness. Sometimes the addiction is a component directly related to the mental problems one is having and other times it can be completely seperate. It is both these times where dual diagnosis treatment centers come into their own because they are trained to help people through dealing with both as effectively as possible. At times this means isolating one from another and focusing on this first before moving on. Other times dual diagnosis treatment centers will attack both problems head on for maximum effect. Whatever the case any time you are dealing with full on psychiatric issues dual diagnosis centers are going to be your best bet.

Dual diagnosis treatment centers training

Dual diagnosis treatment centers often have specialized training for their staff encouraging/requiring them to learn as much about the different mental illnesses when coupled with addiction problems as well. Having staff that are able to handle all manner of addiction and drug related problems and also treat severe mental illness situations leads to a much higher chance of success in your recovery. This is not to say anything bad about centers which do not specialize in dual diagnosis but is simply meant to highlight the important role that dual diagnosis centers have in the recovery process.
In the end, dual diagnosis treatment centers can provide an appropriate choice for people who are suffering from more than just addiction or drug problems. It is not however exclusive and does not restrict those from going if they do not have a dual diagnosis it just offers a specific place for those that do. Dual diagnosis treatment centers offer the most comprehensive approach to treating those with a combination of psychiatric and drug or alcohol problems. If you have experience in dual diagnosis treatment centers we ask you to provide your opinion or experience so we can share it anonymously with our other readers.

Filed Under: General Tagged With: addiction, alcohol, doctor, drugs, dual diagnosis treatment centers, mental illness, psychiatric

What is substance abuse treatment?

May 25, 2011 By Denise 1 Comment

substance abuse treatment

Alcohol and drug dependence is when a person cannot control their use of alcohol or drugs. Dependency causes changes in a person’s mind, body and behavior.

Substance abuse treatment is treatment that includes being able to monitor detoxification, develop treatment plans and an after care plan. A treatment center should be able to clearly assess alcohol and other drug problems or clients who have been affected by someone who has an alcohol or other drug problem. Substance abuse treatment requires openness from the professional that embraces the understanding that there is a wide variety of causes of alcohol and other drug problems as well as many recovery methods.

Substance Abuse Treatment Programs

Finding the right substance abuse treatment program can be challenging. Anyone who is looking for a program should evaluate it extensively to find professional that will match and meet their needs. A good professional will never stereotype or use their previous life experiences to obtain an opinion on how what a person who is addicted to drugs or alcohol looks or acts. Professionals with false beliefs may fail to diagnose a patient properly. For example, if the mental health professional has a belief that alcohol and other drug addiction or dependency is caused by moral weakness or a character flaw it could have a very bad effect in finding the correct route of recovery for the patient.

Often times alcohol and drug use and/or addiction can be overlooked if the professional who is examining that person has not been extensively trained in what signs and symptoms to look for in substance abuse. It is very important for professionals to have the proper training in this field to recognize and be able to help the patient who may have a problem. If they don’t have the training they may miss key signs that can lead the patient to a faster recovery via these substance abuse treatment programs. Professionals will also be able to help patients who may not have problem themselves but whose problems are directly impacted by someone in their life with an alcohol and other drug problem.

Substance Abuse Treatment for Patients

Choosing the right kind of substance abuse program is up to the individual along with proper guidance from a professional.  If you think you are in need of substance abuse treatment please seek out the help of a counselor in your area so that you can form a specific plan of attack.  You can get this under control as long as you recognize that substance abuse treatment is something you are going to have to work at.  Substance abuse treatment will require that you fully engage in the process down the path of rehabilitation but if you are not fully engaged you can face some tough challenges ahead.

Filed Under: General Tagged With: addiction, alcohol, counselor, drug use, drugs, problems, substance abuse treatment

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