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Stages of Addiction and Recovery

October 10, 2017 By Denise Leave a Comment

Did you know that people who suffer from addiction go through stages of addiction recovery?

While not everybody has the same experience, most people hit these same stages in this order. Depending on the stage of addiction recovery that someone is in, however, they could move backwards or forwards from stage 3 onwards.

Stages of addiction recovery

Here are the stages of addiction and recovery:

Stage 1: Initiation

This is the “I’m curious” stage. This stage typically happens as a child or teen and starts with that wonder and curiosity rather than the icky and gross we were taught in drug education. This could also be referred to as an action stage.

Stage 2: Experimentation

In the experimentation stage, a person will do drugs or drink alcohol to explore the effects and will not crave or want more once the drug or alcohol wears off. They are simply experimenting.

Stage 3: Regular Use

During this stage, a person starts to get on a pattern. Maybe it’s every Friday and Saturday night but generally, there are no negative consequences and the use is still light and fun. People often refer to this as a maintenance stage.

Stage 4: Problem or Risky Use

Now this is the stage where red flags start to surface. The behavior turns risky and there are consequences and problems after each use. For example, a person at a college party blacks out or a person purchases drugs from someone they do not know. It’s problematic and risky.

Stage 5: Dependence

This is a problem stage. This is where a person is feeling psychologically or physically dependent on a drug or alcohol. For example, a person who feels like they can’t work or get through their classes without using a substance. During this stage, a person is likely to keep on using, every single day to avoid some sort of withdrawal.

Stage 6: Substance Use Disorder

This is an actual mental health disorder that can be diagnosed by a mental health professional. When someone is diagnosed with a Substance Use Disorder, it means that the drugs and/or alcohol has had and is having a serious effect on their life, to the point where they need some sort of treatment or intervention in order to obtain a full recovery.

Stage 7: Treatment

This is the final stage in the stages of addiction . When a person enters this stage they are, hopefully, on board with wanting to make changes to their life and gain sobriety. Of course there is a process of recovery to go through and so again, each person is different in how they choose to recover. Treatment options vary and while people often think that treatment centers or 12-step meetings are the only way to deal with their substance of choice, Live Rehab offers many more options. Because the effects of addiction are so wide and vast, it is important to tackle all areas of life. This can include areas such as nutrition or fitness and even family matters as well.  

Filed Under: Blog Tagged With: addiction, alcohol, alcoholism, chemical dependency, planning to quit, stages of addiction recovery, stages of change, substance abuse treatment

Taking Action

January 15, 2015 By Denise Leave a Comment

5
We have been discussing the five stages of change which essentially include:

Pre-contemplation

Contemplation

Preparation

Action

Maintenance

Termination

Let’s talk today about how to go from preparation to action. We find this is one of the most difficult transitions to make. During the contemplation stage a person may start to see negative effects that their substance use is having on their mind, body, or people around them yet making a change has not really crossed their mind or if it has, it may be very brief considerations. The preparation stage on the other hand, is when a person fully acknowledges to themselves that a change must occur and must occur soon. However, what is one have to do to change? There may be many circumstances that prevent such a life change or conditions that keep a person from accessing the tools they need to be successful. While, it may be an “ah ha” moment when this recognition occurs it’s not enough sometimes.

Taking action is hard work. Think about the action stage like this. What is one thing I can do today to move me forward on this path of sobriety? It’s also important to know that the action stage includes not using substances or on a very aggressive taper down. For some people, especially those who have been using alcohol or benzodiazepines, a small amount of use may be necessary to avoid deadly withdrawals. Action means that you have made the commitment to participate in a plan. This plan can be a specific treatment program but it doesn’t have to be. While professional help may be ideal it is not always an option. Have you committed? Are you substance free today? Congratulations! You are taking action!

 

Filed Under: Blog Tagged With: action, dependency, disease model of addiction, drug use, drugs, dual diagnosis treatment centers, recovery, rehab, sobriety, stages of change, substance abuse, substance abuse treatment

Is it Possible to Terminate your Recovery?

January 13, 2015 By Denise Leave a Comment

Yesterday we talked about the stages of change. The six stages of change are:

Pre-contemplation

Contemplation

Preparation

Action

Maintenance

Termination

When talking about addiction and drug abuse do you think it is possible for one to achieve termination? To achieve termination the user must be absolutely confident that they will never relapse, under any circumstance. This last stage involves some controversy. Some critics believe that a user can only ever make it to the maintenance stage and will have to always be aware of the risks, forever. Others believe that after long term sobriety, the risk of relapsing is completely gone.

Want to know what our opinion is?

We believe that every single individual is different. While most users follow the same pattern, not every user will follow the same timeline. Therefore, we do believe that for some people, the termination stage may be possible. The only person that can know for absolute certainty is the user and that often comes after years of deep self-reflection and determination.

Hi

Filed Under: Blog Tagged With: addiction, recovery, rehab, sobriety, stages of change, substance abuse, substance abuse treatment

Stages of Change

January 12, 2015 By Denise Leave a Comment

Happy Monday! This week’s topic is: Stages of Change

People who use drugs, alcohol, or struggle with any sort of addiction go through different stages. This is called stages of change. Where do you stand on this?

  1. Pre-contemplation – the stage where users do not even recognize that there is a problem.
  2. Contemplation – this is where the user starts to recognize that there may be a problem and is having thoughts about possibly making a change.
  3. Preparation –the stage where the user begins to prepare to change. Maybe they are thinking about setting a date  to quit.  https://www.liverehab.com/?p=1272
  4. Action –the user is actively participating in a program or has started to obtain sobriety. The user is on day one of sobriety or after.
  5. Maintenance –when sobriety has been achieved for some time and the user is working hard on maintaining their sobriety.
  6. Termination – when someone has obtained full sobriety and is confident that they can be in any situation at any time without the possibility of relapse.

Filed Under: Blog, General Tagged With: action, addiction, contemplation, dependency, disease model of addiction, drugs, heavy user, maintenance, planning to quit, pre-contemplation, preparation, recovery, sobriety, stages of change, substance abuse, termination

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