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Family, Social Networks, and Communities

December 14, 2017 By Denise Leave a Comment

Two grandparents holding two babies – family

Chemical Dependency Professionals must be very aware of how family, social networks, and community play a role in the recovery process.

Taking these three things into consideration when making a treatment plan is crucial to the overall success of recovery.  Not every person who is seeking a life free from addiction needs the same focus.  For example, someone who has a strong familial support but lacks community access to treatment, would need a professional to help find them community supports.  Whereas, if someone who is struggling with an addiction knows where to go and what to do but their familial support is non-existent or full of chaos, then the Chemical Dependency Professional knows they need to focus on the family unit rather than putting effort into community resources.

Of course, there’s always a spectrum and most professionals will find that their clients need a little or a lot of focus in one or more area but the important thing is for the professional to appreciate the various systems in order to provide the highest quality of care possible when treating any addiction.

Filed Under: Blog Tagged With: addiction, Addiction Professional, alcohol, chemical dependency, Chemical Dependency Professional, counselor, environment, family, motivation, planning to quit, recovery, rehab, sobriety, treatment plan

Chemical Dependency Professional Treatment Knowledge

December 12, 2017 By Denise Leave a Comment

Two Professionals Interacting
Two Professionals Interacting

Treatment Knowledge

Chemical Dependency Professionals must understand the philosophies and outcomes of various models of treatment to be able to adapt their practice to best suit their client.

What To Consider

There are many treatment concepts to consider such as pharmacology, mental health, social stigmas, and self and mutual health.  Chemical Dependency Professionals should also consider alternative therapeutic models that their clients may benefit from.  

Not Everyone Fits into the Same Box

When working with clients who struggle with substance use it’s important for Chemical Dependency Professionals to acknowledge that not every client fits in the same box and it is the professional’s job to accept a variety of approaches and be willing to try different models until something works.  Forcing a client into a specific model or approach will only backfire.

Filed Under: Blog Tagged With: addiction, Addiction Professional, chemical dependency, Chemical Dependency Professional, counselor, drug use, planning to quit, recovery, treatment plan

What Came First? The Chicken or the Egg?

December 12, 2017 By Denise Leave a Comment

 

Co-Occurring Disorders

Co-Occurring Disorder is the medical term for someone who is diagnosed with both a substance use disorder and another mental health disorder such as depression, anxiety, etc.

What can be difficult to tell though is which one came first.  

[clickToTweet tweet=”Substance Use Can Trigger an Already There Mental Health Disorder #AddictionRecovery” quote=”Substance Use Can Trigger an Already There Mental Health Disorder” theme=”style3″]

Some people have underlying mental health disorders that are triggered by substance use.  For example, someone may be schizoaffective but the symptoms were dormant until they started to heavily drink alcohol or smoke marijuana.

Substance Use Can Cause a Mental Health Disorder that Was Never There to Begin With

Sometimes, a mental health disorder is caused by substance use or abuse.  For example, someone who drinks too much alcohol may later be diagnosed with depression due to their excessive alcohol use.  Or someone who does too much meth may be later diagnosed with anxiety which was caused by their excessive meth use.

A Mental Health Disorder Can Cause a Person to Use Substances to Relieve Symptoms

A third scenario is those who are were diagnosed with a mental health disorder prior to taking substances.  For example, someone who was diagnosed with ADHD, depression, or anxiety as a child may later turn to drugs or alcohol to help relieve some of those symptoms.  

It’s important for mental health professional and chemical dependency professionals to understand what came first or at least try to understand so the underlying issues can be treated.

Chemical Dependency Professionals Must Screen for All Scenarios

It’s also important for chemical dependency professionals to understand that some substance use disorders mimic mental health disorders and not to jump to a diagnosis conclusion too soon.  For example, someone who displays schizoaffective symptoms but uses a lot of hallucinogens or other substances may find the symptoms disappear after abstaining from substances for a period of time.

Chemical Dependency Professionals must be willing to reserve judgement until a complete evaluation is done and a period of abstinence is obtained.  Chemical Dependency Professionals must be willing to work with people who have symptoms of a co-occurring disorder but must also know when it’s time to refer out when the condition is outside their expertise.

Filed Under: Blog Tagged With: addiction, Addiction Professional, chemical dependency, counselor, drug use, heavy user, mental health, recovery, rehab, substance abuse treatment, treatment plan

Sober Living – What the duck?

November 28, 2017 By Nick Leave a Comment

About 8 months ago we made a massive decision to move the Live Rehab family out to London. At the time I didn’t know what to expect but we knew it was something we wanted to do. We specifically wanted to live in London and not outside of London so we moved into Zone 4.

At first London has that “tourist” charm. That stage lasts about the average holiday (think 2 weeks or less). Then real life sets in. It’s at this point that London can seem very…rubbish. I mean this in a sense that it can be harsh, brutal and gritty. Coming from Seattle the initial shock was quite high.

Once that period is over you do start to see things differently. You can find the beauty (also perhaps because it is fall/autumn) in many places. Like this duck. Just chilling on the embankment on the walk home. It goes to show that if we look for beauty we are able to find it.

Sober living

One of the most surprising things about long-term sobriety has been the appreciation of beauty and love. With a clear, healthy and clean mindset cultivated over many years of hard practice it becomes almost second nature. Sober living has many things to teach us and we believe that these lessons change over time and in sync with the life we are leading.

By listening intently to the messages that our journey on sobriety is trying to take us, we can see the impacts of healthy living. Looking at life through a lens of addiction causes us to not see the beauty all around us. Then, once we obtain sobriety, it can take many years before this natural beauty and wonder is realized back to us again.

So, Live Rehab friends, where do you find beauty in the most unlikely of places and how has it impacted your sober living?

Filed Under: Blog Tagged With: sober living, what the duck

Top 3 Holiday Recovery Tips – What’s your strategy?

November 25, 2017 By Nick Leave a Comment

Holiday Recovery Tips

In just a few days (if not today!) the madness of the holidays will begin to settle in for most people. And, while I’ve talked about being prepared before, now is the time to actually utilise your strategy. What’s that? You haven’t built a strategy yet? Oh boy.

The only way you’re going to get through this period of stress is by having a good strategy upfront to avoid relapsing or hitting rock bottom. As we all know, stress is a major contributory factor in addiction/relapse so we need to be very careful to avoid it where possible.

However, that’s often easier said than done! Here are our top 3 tips this holiday season to avoid stress or triggers:

  • Holiday Recovery Tip 1 – Have a plan of escape. No seriously! Think of ways that you can find to get out of situations when you absolutely need to.
  • Holiday Recovery Tip 2 – Find ways to relieve stress – quickly! One tip I’ve used before is nipping off to the bathroom and doing a quick meditation on the old white porcelain can. Crude but effective.
  • Holiday Recovery Tip 3 – Practice. Make sure you practice saying “no” when it counts. If you’ve practiced saying no in a ton of different ways it won’t be as much of a struggle to say no.

The holidays can be incredibly stressful but if you keep in mind those 3 easy tips then you should be good to tackle just about anything. It won’t be easy and you’re going to be challenged but recovery is about building resilience and over time it does get better.

It is so important to have a great strategy going into the holidays so that you don’t relapse or end up in situations you don’t want to be in. Research indicates a dramatic spike in the holiday season – so we definitely recommend you do something about it now to be prepared.

What has been effective or what kinds of struggles have you faced during the holiday seasons?

Filed Under: Blog

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